Frequently Asked Questions

Are you ready to put some work into moving and feeling better?


Equestrian Movement Assessment and training programs are not a “quick fix.” Restoring movement within 2 to 4 session is possible, however to make lasting change there must be a maintenance program.

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No prescription needed:

Direct Access to

Physical Therapy


In the state of Maryland, you are able to see a physical therapist for an injury without a prescription from a doctor. This direct access to a physical therapist can save you time and money, helping you to feel better faster.

Why do I need Physical Therapy if I don't have an injury?


A physical therapist’s goal is to have you achieve your maximum level of performance. Sports PTs are highly educated to identify impaired movement patterns including joint and muscle asymmetries that may have lead to a current injury or may lead to future injury.

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Do you take insurance?

No, Dr. Emily Shields, PT is a cash-based provider and does not contract with any insurance companies.


The Repair Program is designed to assess and treat injuries.

Unfortunately, Dr. Shields does not contract with Medicare and Medicaid for reimbursable services.


The Realign and Restore Programs aRealign and Restore programs are tailored fitness programs to take care of those little aches and pains helping you reinforce good biomechanics and to reduce the risk of injury. These programs are physical therapy designed fitness programs and are the only services offered to clients with Medicare or Medicaid.


Conditions Treated

  1. Acute and Overuse Sports Injuries
  2. Female Athlete Triad
  3. Post Concussion Symptoms
  4. Foot & Ankle Conditions
  5. Knee Conditions
  6. Hip Conditions
  7. Shoulder Conditions
  8. Spine Conditions
  9. Muscle Strains, Sprains, & Spasms
  10. Joint Stiffness & Pain
  11. Pre-Surgical Rehabilitation
  12. Post-Surgical Rehabilitation
  13. Cardiopulmonary Conditions
  14. Long-COVID
  15. Post- ICU Syndrome
  16. Recovering from Critical Illness


Other Services Provided

  1. LiteCure Class IV Laser
  2. Joint Mobilization
  3. Myofascial Release
  4. Kinesiology Taping
  5. Balance Training
  6. Functional Movement Assessments
  7. Posture Assessments
  8. Return to Sport Assessment